The Secret Key to Changing your World

28/04/2020

One of life’s hardest lessons to learn is that you cannot change others, you can only change yourself.  I say hardest lesson because so much of us have wasted time and energy trying to make others conform to our way of thinking or do what we want them to do....

Emotional Aikido: 7 Skills to Turn Conflict into Connection

29/03/2020

“Study how water flows in a valley stream, smoothly and freely between the rocks.” –Morihei Ueshiba   Morihei Ueshiba, the founder of Aikido, often described this art as being like the flow of water, moving gently around obstacles, working with the current rather than fighting against it. Aikido aims to...